Merry Christmas to Me!

I DID IT! I DID IT! I DID IT! Last night, I went to weigh in at Weight Watchers, and after 33 weeks of weigh-ins, I met my weight-loss goal! After only losing a total of about 7.5 pounds through our Dixon Girls' Biggest Loser contest, I realized that my my eating was still a little out of control, even when I was "trying". I had hit a brick wall, and it seemed that stubborn spot on the scale just wouldn't ever give way. My mom, after having come to the same conclusion about her weight-loss adventure, joined Weight Watchers and told me all about it and that she was really excited. It sounded like exactly what I needed, too. I decided that I needed someone to be accountable to on the scale besides myself, and a place where I could go that someone else would tell me what to do, and ask me how I did. Obviously, my methods weren't working. So, I joined Weight Watchers last April - at 154.6 lbs. I just wanted to lose 15, just to get past that brick wall, and closer the mid-point of the BMI scale. (I later changed my goal to include another 5, to put me right smack in the middle of it.) I love the Weight Watchers Program. It encompasses all aspects of how our bodies process the food we take in, healthy eating, healthy smart habits, exercise or increased activity, group support and encouragement - and most importantly - it includes slow, steady maintain-able weight loss. It took me a while, (with the trip to Alaska and the last 3 pounds I lost over and over again) but I DID IT! Through this process, I broke a few really bad eating habits I didn't even realize I had, gained some self-control, and got a whole lot healthier! Oh, and I went down another pants size and feel terrific about myself! Merry Christmas to ME!